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Are you looking for a unique and meaningful gift to send to a loved one? Look no further than our collection of guided journals from Day by Daybook. These journals make the perfect gift for any occasion, whether it's a birthday, anniversary, graduation, or just to show someone you care.
Our guided journals offer a special way for individuals to reflect, grow, and find inspiration in their daily lives. Each journal is carefully designed to provide support and guidance, helping the recipient track their progress and chart their personal growth over a three-month period.
When you send a guided journal as a gift, you're not just giving someone a beautiful and thoughtfully crafted book. You're giving them the opportunity to explore their thoughts, set goals, and discover new insights about themselves. It's a gift that keeps on giving long after the pages are filled.
Our collection of guided journals caters to a variety of individuals. For those in recovery, our journals offer a safe space to reflect on their journey and celebrate their achievements. For those experiencing transitions, our journals provide guidance and support during times of change. And for teenagers navigating adolescence, our journals offer a valuable tool for self-discovery and personal growth.
When you choose to send a guided journal as a gift, you're not just giving someone a physical item. You're giving them the opportunity to embark on a transformative journey of self-reflection and personal development. It's a gift that shows you truly care about their well-being and growth.
So why not send a guided journal as a gift today? It's a meaningful and thoughtful gesture that will be cherished for years to come. Browse our collection at Day by Daybook and find the perfect journal for your loved one.
Sober. Life. Design.
Create a bigger, bolder life.
"It's a bold new approach to sober living. "
Why does sobriety have to feel so complicated?
Between the sideways looks you get when you tell others you don't drink to the feelings of self doubt that pop up on a daily basis, its enough to make anyone ask themselves if it's really worth it.
Unfortunately during your Sobriety Orientation Program (provided by uh...noone!) you never recieved the playbook on how this whole thing actually works. That's because for the most part, there simply isn't one.
We all got thrown into this ocean without a life jacket and although we do our best to figure it out, it can often be a difficult and confusing journey to say the least.
The bottom line is, you made this choice so you could start living a life that feels better than the one you left behind.
To make this happen, there are fundamental shifts that need to happen in your mindset and behavior to create a different blueprint for living.
In this course, I've combined the lessons I've learned in my coaching practice along with my 10 years in recovery to deliver this simple yet powerful method to manage your mind and body so you can live a bigger, bolder and more fulfilling sober life.
We will cover:
• Proven research on the affects of writing on the brain and how this simple practice can be a complete game changer in sobriety.
• The power of thought and how you can use your thinking to change any outcome in your life.
• Why holding on to old stories and beliefs are keeping you stuck and how you can effortlessly change them to live your best life.
• How to make these new habits stick and create an action plan moving forward to transform every area of your life.
• 6 fun and engaging videos you can revisit forever.
• Daily emails to keep you motivated and inspired.
• A private FB group for collaboration and support.
• Worksheets and exercises to reference and supplement your learning.
• Recovery Day by Daybook to help you track progress and provide daily support along the way.
During this course you will gain:
Learn a daily tracking system to elevate your daily mood and energy.
Release limiting beliefs and train your mind to stay in the positive.
Build a foundation to sustain a healthy lifestyle moving forward.
Adopt the habits to stay healthy in body and mind.