Skip to main content
Be your own guide

Be your own guide

When faced with difficult decisions, support is essential. When I find myself lost and looking fo...
Continue reading
Walking the line of uncertainty

Walking the line of uncertainty

I find the more I speak with others in sobriety, the more it confirms to me that this journey is ...
Continue reading
Overcoming anxiety in uncertain times

Overcoming anxiety in uncertain times

When we experience a shift in our lives, stress can surface pretty quickly. There are many things...
Continue reading
Becoming Magnetic

Becoming Magnetic

One of the best changes we can make comes from within. It’s a subtle shift that happens when we f...
Continue reading
The power of your mind

The power of your mind

Everything starts in your mind. Thoughts creates feelings, feelings create actions, and actions c...
Continue reading
Changing your yes to no.

Changing your yes to no.

Do you often say yes and regret it later? Are you worried about disappointing others? If so, it’s...
Continue reading
A risk worth taking

A risk worth taking

Last summer, I woke up feeling like I had a 50 pound weight wrapped around on my shoulders. This ...
Continue reading
Have Your Own Back

Have Your Own Back

Most of us strive to extend love and compassion toward others. Although we may not always get it ...
Continue reading
Finding faith in yourself again.

Finding faith in yourself again.

Most of us hold ourselves to a certain degree of decorum in all of our relationships. We strive ...
Continue reading
Your hidden super power.

Your hidden super power.

There is a truth that’s inherent within each of us that illuminates our greatest strength and th...
Continue reading
The myth of not measuring up.

The myth of not measuring up.

What if I were to tell you that it’s all a myth? That this daily struggle to feel good enough, t...
Continue reading
Feelings as teachers.

Feelings as teachers.

Well, let’s just say over these past few years, change has become the new norm. The minute we ad...
Continue reading
Return to the Office - Challenge or Opportunity

Return to the Office - Challenge or Opportunity

On the heels of Google's announcement to bring workers back into the office in April, Apple has r...
Continue reading
3 Phases of Change

3 Phases of Change

When experiencing change, especially if it’s unexpected, it can often bring on feelings of conce...
Continue reading
Courage in times of change.

Courage in times of change.

In times of change, we dig a little deeper to find the inner strength we need to get through t...
Continue reading
Find the power within

Find the power within

It’s safe to say that during this pandemic, we strive to show love and compassion toward others, but often neglect ourselves in the process.

Continue reading
The Essential Planner for 2022

The Essential Planner for 2022

This year has arguably been a difficult one and life simply doesn't stop in the face of adversity.

Continue reading

Your Cart

Your cart is currently empty.
Click here to continue shopping.
Thanks for contacting us! We'll get back to you shortly. Thanks for subscribing Thanks! We will notify you when it becomes available! The max number of items have already been added There is only one item left to add to the cart There are only [num_items] items left to add to the cart